VARIOUS PRESENTERS – The Self-Acceptance Summit
How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over?
Why do we think it’s a good thing to be “our own worst critic”?
Imagine if you could take all the energy you spend on self-criticism and use it in a different way. What would it be like to become your own best advocate and greatest supporter in the world?
This shift from self-sabotage to self-support is one of our greatest challenges. Even people who have had years of therapy, training, or spiritual practice often find it far easier to extend kindness and empathy to others than to ourselves.
Whether you seek health and happiness in your own life or are hoping to be of greater service in the world, your relationship with yourself is always the starting point. Accepting ourselves—especially those parts we find most shameful or frightening—has a positive impact on nearly every experience in our lives.
That’s why Sounds True is presenting The Self-Acceptance Summit—a gathering of more than 30 leading teachers, researchers, and luminaries to help you transform and heal your relationship with yourself.