The Journey of Integration – DANIEL J. SIEGEL
An 8-Week Professional Training to Expand Your Awareness and Cultivate Well-Being
For most of us, our lives move between two polarities. Sometimes we go with the flow; we feel open, joyful, and connected. Sometimes we’re stuck or chaotic; we feel tight, closed-off, frustrated, or anxious and out of control.
Why is this so? And what can we do about it?
According to Dr. Daniel J. Siegel, the answer is integration.
The Journey of Integration invites you to join the pioneering interpersonal neurobiologist for an eight-week intensive curriculum on using the power of consciousness to cultivate greater well-being in our lives.
Whether you’re a therapist serving individuals and families, a classroom teacher, personal coach, corporate consultant, or a leader in your place of work or community, The Journey of Integration will show you how.
As you may have discovered, life is complicated. We human beings are a highly complex system on both the individual and collective level—which can sometimes lead to chaos, sometimes to rigidity. Yet the approach to well-being may be simpler than you think.
The good news is that complex systems naturally tend toward harmony through a process of “self-organization” that is optimized with what Dr. Siegel calls “integration”—or “the linkage of differentiated parts.”
In The Journey of Integration, Dr. Siegel presents presents a step-by-step training course in this universal pathway of integration to cultivate healing and personal growth.